Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Контент предоставлен 1150KKNW and Alternative Talk- 1150AM KKNW. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией 1150KKNW and Alternative Talk- 1150AM KKNW или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Staying Power 05 - 20 - 24 Being A Regular Beginner
Manage episode 419295966 series 2198720
Контент предоставлен 1150KKNW and Alternative Talk- 1150AM KKNW. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией 1150KKNW and Alternative Talk- 1150AM KKNW или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Episode 026: "Being a Regular Beginner" What can happen when we accept and embrace that we can - and do - learn and experience new things every day? JDK does a special solo episode this week about all the hurdles, challenges, successes, and experiences he's had over the past few years in letting go of his desire to be an "expert" in things - an orientation that has often kept him limited. Hear about his continuing shift towards embracing a "beginner's" approach in all areas of his life, and see what might sound familiar about his story in your own life.
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Manage episode 419295966 series 2198720
Контент предоставлен 1150KKNW and Alternative Talk- 1150AM KKNW. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией 1150KKNW and Alternative Talk- 1150AM KKNW или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Episode 026: "Being a Regular Beginner" What can happen when we accept and embrace that we can - and do - learn and experience new things every day? JDK does a special solo episode this week about all the hurdles, challenges, successes, and experiences he's had over the past few years in letting go of his desire to be an "expert" in things - an orientation that has often kept him limited. Hear about his continuing shift towards embracing a "beginner's" approach in all areas of his life, and see what might sound familiar about his story in your own life.
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Похожие на Alternative Talk- 1150AM KKNW
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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…
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continue reading
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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