The power of mindfulness in career changes - my physician coaching life as a doctor - Episode 51
Manage episode 450012625 series 2850365
In this conversation, Dr. Rachel Beanland shares her journey from clinical medicine to public health and coaching, emphasizing the importance of mindfulness, clarity, and purpose in career transitions. She discusses the challenges healthcare professionals face when seeking change and how her coaching approach empowers clients to find their own solutions. Dr. Beanland also introduces the Dharma method, which focuses on aligning one's career with personal values and holistic wellness, and highlights the significance of community and authentic connections in this journey.TakeawaysDr. Beanland emphasizes the importance of holistic approaches to health.Mindfulness practices can help individuals focus on the present.Career changes should be sustainable and aligned with personal values.Coaching provides a safe space for clients to explore their thoughts.Identifying fears is crucial in overcoming career change obstacles.The Dharma method helps individuals find their lifelong purpose.Clarity and confidence are essential for making career transitions.Visualizing success can guide individuals towards their goals.Building community is vital for personal and professional growth.Authenticity in relationships enhances personal well-being.Chapters04:05 Journey from Clinical Medicine to Coaching06:33 Understanding the Ideal Client08:25 Integrating Mindfulness in Coaching11:10 Transforming Client Lives13:25 The Dharma Method Explained15:54 Life Beyond Coaching20:17 Advice for Those Considering Change20:43 Finding the Right Coach*************🤍🤍***************
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