Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Контент предоставлен Baan Dek and Baan Dek Montessori. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Baan Dek and Baan Dek Montessori или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Episode 111 - Things We Now Have Time For
Manage episode 256574629 series 1265575
Контент предоставлен Baan Dek and Baan Dek Montessori. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Baan Dek and Baan Dek Montessori или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
There's always a silver lining. Maybe one of the silver linings of social distancing is time! We never seem to have enough of it, what about all those things we put off or avoid due to a lack of time? Read this on the blog https://baandek.org/blog/ Follow us @baandek Get in touch hello@baandek.org Our theme music is by Lee Rosevere
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Manage episode 256574629 series 1265575
Контент предоставлен Baan Dek and Baan Dek Montessori. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Baan Dek and Baan Dek Montessori или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
There's always a silver lining. Maybe one of the silver linings of social distancing is time! We never seem to have enough of it, what about all those things we put off or avoid due to a lack of time? Read this on the blog https://baandek.org/blog/ Follow us @baandek Get in touch hello@baandek.org Our theme music is by Lee Rosevere
…
continue reading
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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