Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Контент предоставлен Brianna Dunbar-DeMike. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Brianna Dunbar-DeMike или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Navigating In-Laws and Healing Childhood Wounds: Surviving the Holidays as a Millennial Mom with Lauren Auwood
Manage episode 451002789 series 2890997
Контент предоставлен Brianna Dunbar-DeMike. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Brianna Dunbar-DeMike или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this special holiday episode, we’re joined by Lauren Auwood, a licensed therapist and millennial mom of two, to tackle the unique challenges millennial moms face during the festive season. From navigating tricky in-law dynamics to processing the resurfaced emotions of our own childhoods, Lauren shares her expert advice on how to make the holidays less stressful and more meaningful.
We explore the generational challenges that arise during family gatherings, how to set firm but loving boundaries with in-laws, and why the holidays often bring unresolved childhood wounds to the surface. Lauren provides actionable tips for protecting your mental health, finding joy, and creating a holiday season that reflects your values as a mom.
Whether you’re feeling overwhelmed by family expectations or looking for ways to create new traditions with your own kids, this episode is full of practical guidance and holiday cheer for millennial moms.
Connect with Lauren!
Instagram: @laurenatherapist
Website: www.laurenatherapist.com
Connect with Brianna!
Instagram: @mombossinaustin
LinkedIn: linkedin.com/in/briannademike
Follow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We’d love it if you left a review!
192 эпизодов
Поделиться
Manage episode 451002789 series 2890997
Контент предоставлен Brianna Dunbar-DeMike. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Brianna Dunbar-DeMike или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this special holiday episode, we’re joined by Lauren Auwood, a licensed therapist and millennial mom of two, to tackle the unique challenges millennial moms face during the festive season. From navigating tricky in-law dynamics to processing the resurfaced emotions of our own childhoods, Lauren shares her expert advice on how to make the holidays less stressful and more meaningful.
We explore the generational challenges that arise during family gatherings, how to set firm but loving boundaries with in-laws, and why the holidays often bring unresolved childhood wounds to the surface. Lauren provides actionable tips for protecting your mental health, finding joy, and creating a holiday season that reflects your values as a mom.
Whether you’re feeling overwhelmed by family expectations or looking for ways to create new traditions with your own kids, this episode is full of practical guidance and holiday cheer for millennial moms.
Connect with Lauren!
Instagram: @laurenatherapist
Website: www.laurenatherapist.com
Connect with Brianna!
Instagram: @mombossinaustin
LinkedIn: linkedin.com/in/briannademike
Follow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We’d love it if you left a review!
192 эпизодов
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Похожие на Badass Basic Bitch
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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Defining Diego is part of The Binge - subscribe to listen to all episodes, all at once, ad-free right now. From serial killer nurses to psychic scammers – The Binge is your home for true crime stories that pull you in and never let go. Follow The Binge Crimes and The Binge Cases wherever you get your podcasts to get new stories on the first of the month, every month. Hit ‘Subscribe’ at the top of the Defining Diego show page on Apple Podcasts or visit GetTheBinge.com. The Binge – feed your t ...
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continue reading
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…
continue reading
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
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