Balance Your Teacher Life: Personal Growth Tips, Habits & Life Coaching to Empower Educators to Avoid Burnout
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Teacher Burnout : 5 Signs to Recognize Before It's Too Late
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We all know that teacher burnout can be a genuine occupational hazard - but when does ordinary "teacher tired" become "tired of teaching?"
In this week's 🎙️episode, we discuss all things teacher burnout, including the 5 warning signs that can let you know burnout is sneaking up on you, and, more importantly, what you can do to get yourself out of the burnout rut!
This episode is for you if you're experiencing any of the following:
- Physical and emotional depletion (constant "teacher tired)
- Detachment and cynicism
- Plummeting sense of efficacy
- Shortened fuse and defensiveness with students, colleagues, parents, and even your family
- Disconnection from purpose (I mean, is teaching really worth it?)
Don't fret! I also cover many strategies to help you get through your burnout and feel empowered to take back control of your time and energy (and I PROMISE I will not tell you burnout is your fault because you didn't practice "teacher self-care")
With the proper tools and support, you CAN reignite passion and prevent teacher burnout from consuming your whole life 😊
To thrive in teaching WITHOUT sacrificing your personal life, visit www.gracestevens.com/elevate
Want to truly thrive in teaching without sacrificing your personal life? Check out the Elevated Teacher Experience here
Check out the best-selling Positive Mindset Habits for Teachers book here
And the #1 new release for educators Beat Teacher Burnout with Better Boundaries book here
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