))
Finding Rest: Navigating Traffic Jams and Speed Cameras in the Pursuit of Well-Being
Manage episode 376064643 series 3337662
Контент предоставлен Camille McIntyre. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Camille McIntyre или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Are you constantly stressed and exhausted despite your best efforts to prioritize rest? Maybe you've tried everything from blocking out screen time to taking melatonin, but still, you wake up tired and need a nap. In this episode, we dive into the world of sacred rest, and I share a fun quiz that will help you uncover the types of rest you truly need. If you're ready to recover your life, renew your energy, and restore your sanity - tune in!
Top reasons to listen to the entire episode:
- Explore the seven different types of rest.
- Discover inspiration and strategies to create better rest in each area of your life.
- Find out the impact of rest on your daily life.
Mentioned Resources
Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity
Connect with Camille
Thanks for joining me in this episode. If you enjoyed this episode, please give me a 5-star, and leave a review to help me reach even more mommas ready to find time to grow their faith.
76 эпизодов
Поделиться
