Infamatory Foods
Manage episode 463524047 series 3102310
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Join us as our journey continues and this time we’re exploring the impact of inflammatory foods on our health. We will delve into the effects of consuming foods such as flour, dairy, sugar, and artificial sweeteners on our bodies. Learn how to make informed choices and shift away from daily consumption of these inflammatory foods towards healthier alternatives. Our goal is to empower you with knowledge and resources to make positive changes towards a healthier lifestyle. Let's embark on this journey together towards better well-being.
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