Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Контент предоставлен Shelby Milford. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Shelby Milford или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Harnessing Your Inner Hero: Transform Your Story Into Gold As An Alienated Parent
Manage episode 430585436 series 3415638
Контент предоставлен Shelby Milford. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Shelby Milford или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Story Alchemy: Transforming Our Inner Narratives In episode 95 of the Beyond The High Road podcast, Shelby Milford discusses the impact of the stories we tell ourselves and how they influence our happiness. She emphasizes the importance of re-evaluating and reframing these narratives to improve our interactions and mental well-being. Shelby shares examples from her clients to illustrate how holding onto negative beliefs can create unnecessary stress and dissatisfaction. She also introduces a new feature on Spotify that allows listeners to leave comments and interact with her directly. Tune in to learn practical strategies for transforming your mindset and finding joy in your current reality. 00:00 Introduction and Announcements 01:37 The Stories We Tell Ourselves 03:04 Client Examples and Insights 07:12 The Power of Neutralizing Stories 13:27 The Farmer and His Horse: A Parable 16:35 Taking Control of Your Narrative 29:50 Conclusion and Final Thoughts
--- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthehighroad/support112 эпизодов
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Manage episode 430585436 series 3415638
Контент предоставлен Shelby Milford. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Shelby Milford или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Story Alchemy: Transforming Our Inner Narratives In episode 95 of the Beyond The High Road podcast, Shelby Milford discusses the impact of the stories we tell ourselves and how they influence our happiness. She emphasizes the importance of re-evaluating and reframing these narratives to improve our interactions and mental well-being. Shelby shares examples from her clients to illustrate how holding onto negative beliefs can create unnecessary stress and dissatisfaction. She also introduces a new feature on Spotify that allows listeners to leave comments and interact with her directly. Tune in to learn practical strategies for transforming your mindset and finding joy in your current reality. 00:00 Introduction and Announcements 01:37 The Stories We Tell Ourselves 03:04 Client Examples and Insights 07:12 The Power of Neutralizing Stories 13:27 The Farmer and His Horse: A Parable 16:35 Taking Control of Your Narrative 29:50 Conclusion and Final Thoughts
--- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthehighroad/support112 эпизодов
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Похожие на Beyond The High Road of Parental Alienation
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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…
continue reading
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