77: How to Live Slow with Rachelle Glendon

Bizology Soundbites Podcast

Rachelle Glendon is a slow living coach and host of the podcast How To Live Slow. After years working in a very masculine way studying full time, working in food logistics and starting a trade business with her husband she was on a one-way track to burnout, and that was before adding kids to the mix!
Rachelle retrained as a life coach and matrescence facilitator and now supports women the world over to slow down and tap back into their seasonal nature with her unique take on coaching.
Along with almost 100 episodes of her own podcast, she has appeared as a guest on over 30 others so far and taught masterclasses on slow living for mums, entrepreneurs, virtual assistants and a whole range of other groups of people, proving it really is something all of us could benefit from!
She believes hustling to get ahead only pushes the life you desire further away so the first thing she prescribes her clients is to focus on learning to rest! Rachelle now lives the slow life in Brisbane Australia with her hubby and 2 gorgeous boys. After discovering the magic of a slower pace of life it's her big dream to encourage more women to do the same.
Today, Rachelle will share with us what slow living is and how to slow down in a manageable way, using the 4 seasons of nature as a guide. Just as numerology is working it’s magic with us whether we are aware of it or not, so are the seasons. So why not learn to work with them and get the most benefit?
In this episode we explore ...

• What is slow living and why it's important, especially for women?
• Taking a seasonal/cyclical approach to work and life
• The four seasons of slow methodology
• Why the myth of balance is a myth

You can connect with Rachelle below:
www.howtoliveslow.com
Instagram www.instagram.com/howtoliveslow
Get your freebies and mini-courses here: www.howtoliveslow.com/slowguides