Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Контент предоставлен Jeffrey Thompson and Blind Abilities Team. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jeffrey Thompson and Blind Abilities Team или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Wellness Wednesday: Real Talk on Sleep: Personal Routines and Experiences
Manage episode 438115063 series 1247580
Контент предоставлен Jeffrey Thompson and Blind Abilities Team. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jeffrey Thompson and Blind Abilities Team или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In Episode 41 of Wellness Wednesday, hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, share their personal experiences with sleep and the routines they've developed to improve their rest. They open up about the challenges they've faced in finding the right balance for a good night's sleep and discuss the various approaches they've tried. This episode offers a candid look at the journey toward better sleep and overall well-being.
Check out all the Wellness Wednesday episodes.
Show Hosts:
Robin Ennis on the web at www.robinennislcsw.com
Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS
Www.transitioningthroughchange.com
You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!
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Manage episode 438115063 series 1247580
Контент предоставлен Jeffrey Thompson and Blind Abilities Team. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jeffrey Thompson and Blind Abilities Team или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In Episode 41 of Wellness Wednesday, hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, share their personal experiences with sleep and the routines they've developed to improve their rest. They open up about the challenges they've faced in finding the right balance for a good night's sleep and discuss the various approaches they've tried. This episode offers a candid look at the journey toward better sleep and overall well-being.
Check out all the Wellness Wednesday episodes.
Show Hosts:
Robin Ennis on the web at www.robinennislcsw.com
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Www.transitioningthroughchange.com
You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!
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Похожие на Blind Abilities
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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continue reading
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Работайте офлайн с приложением Player FM !
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