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Episode 011: Why Self-Compassion is BETTER than Self-Acceptance
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If you still struggle with being unhappy in your life, or you beat yourself up when someone criticizes or judges you, chances are you were told to “just be yourself” or “accept yourself just the way you are.” And that might be the worst advice you can follow because it means that there is something wrong with you, that you need fixing.
But what if I told you that there is a different, more powerful way to feel happy, motivated, satisfied with life without overly relying on the opinions of the external world?
If this sounds interesting to you, keep listening coz this is what we are talking about today.
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