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Imposter Syndrome…We Know Her All Too Well
Manage episode 424578510 series 3147104
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Cat Coley takes a deep dive into the pervasive issue of imposter syndrome. Drawing from her personal experiences and expert insights, Cat unpacks what imposter syndrome is, why so many of us struggle with it, and how to effectively combat it.
Cat delves into the roots of imposter syndrome, discussing how societal pressures and personal expectations can contribute to feelings of inadequacy. She shares actionable strategies for challenging negative self-talk, building self-awareness, and celebrating achievements.
Be prepared to obtain practical advice and motivational tips to help you overcome that little voice saying you can’t!
Claim back your confidence!
Episode Highlights:
Understand the origins and effects of imposter syndrome on our personal and professional lives
Gain practical strategies for overcoming negative self-talk and building self-awareness.
Learn the value of seeking support from a community to bolster self-confidence.
Overcome imposter syndrome and embrace your true potential!
🎙️Host Cat Coley
🎧Produced by Admin Avenger
55 эпизодов
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