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Kristin Woodford - Morning Rituals and Making YOURSELF a non negotiable each morning

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Manage episode 365712425 series 3472420
Контент предоставлен Building An Empire State of Mind. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Building An Empire State of Mind или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Morning Routines are KEY to your success and to showing up in the world as your best version! Kristin talks about the importance of having a morning ritual that is just for you. Making yourself a non-negotiable first thing in your day (and healthy habits) WHO IS KRISTIN WOODFORD?! Kristin Woodford, aka the Routine Queen, is a podcast host, keynote speaker and motivator extraordinaire who leads Mamas to uplevel their lives, one healthy habit at a time. As she neared the end of her maternity leave, Kristin felt like she had everything she had wanted: she should have been ecstatic. Nothing was wrong but something wasn't right and she felt like she was missing her spark. By creating her own morning ritual and committing to healthy habits, Kristin has gone from feeling exhausted and depleted to feeling alive and energized throughout the day. She is passionate about helping other Mamas do the same so that they feel in control of their day rather than feeling controlled by chaos. CONTACT KRISTIN Instagram: @kristinwoodford Website: www.kristinwoodford.com YouTube: @kristinwoodford_routinequeen LINK UP W/ JEN & CARLY: Join our FREE COMMUNITY: https://www.buildinganempire.group Follow Building an Empire on Instagram: https://www.instagram.com/building.an... Jennifer Champion: Instagram: https://www.instagram.com/Jennifer_Ch... YouTube: @jenniferchampion Carly Grundmann Instagram: https://www.instagram.com/carly.grund... YouTube: @carlygrundmann
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20 эпизодов

Artwork
iconПоделиться
 
Manage episode 365712425 series 3472420
Контент предоставлен Building An Empire State of Mind. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Building An Empire State of Mind или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Morning Routines are KEY to your success and to showing up in the world as your best version! Kristin talks about the importance of having a morning ritual that is just for you. Making yourself a non-negotiable first thing in your day (and healthy habits) WHO IS KRISTIN WOODFORD?! Kristin Woodford, aka the Routine Queen, is a podcast host, keynote speaker and motivator extraordinaire who leads Mamas to uplevel their lives, one healthy habit at a time. As she neared the end of her maternity leave, Kristin felt like she had everything she had wanted: she should have been ecstatic. Nothing was wrong but something wasn't right and she felt like she was missing her spark. By creating her own morning ritual and committing to healthy habits, Kristin has gone from feeling exhausted and depleted to feeling alive and energized throughout the day. She is passionate about helping other Mamas do the same so that they feel in control of their day rather than feeling controlled by chaos. CONTACT KRISTIN Instagram: @kristinwoodford Website: www.kristinwoodford.com YouTube: @kristinwoodford_routinequeen LINK UP W/ JEN & CARLY: Join our FREE COMMUNITY: https://www.buildinganempire.group Follow Building an Empire on Instagram: https://www.instagram.com/building.an... Jennifer Champion: Instagram: https://www.instagram.com/Jennifer_Ch... YouTube: @jenniferchampion Carly Grundmann Instagram: https://www.instagram.com/carly.grund... YouTube: @carlygrundmann
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20 эпизодов

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