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Emotional intelligence : Part 1 Self Awareness
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Контент предоставлен Sandra Madafferi | Neuro Stylist | Executive Business Coach and Life Mentor, Sandra Madafferi | Neuro Stylist | Executive Business Coach, and Life Mentor. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Sandra Madafferi | Neuro Stylist | Executive Business Coach and Life Mentor, Sandra Madafferi | Neuro Stylist | Executive Business Coach, and Life Mentor или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Are you in control of your emotions? Do you have the ability to understand it?
Knowing how and what you're feeling is key to being in control of yourself and would help in facing your surroundings. That is why it is necessary to have emotional intelligence. Today we are tackling one out of five fundamentals of emotional intelligence, self-awareness.
Sandra Madafferi is the creator of Sandra Madafferi Training and Mentoring and the Institute of Oneness Integration. She is also a coach and strategist based in Melbourne, Victoria. She has a passion for helping individuals prepare to step up and make broad changes in their professional and personal life.
YOU WILL LEARN:
3:50 - What is self-awareness?
5:16 - How can you achieve self-awareness?
17:46 - How can you practice self-awareness
NOTEWORTHY QUOTES FROM THIS EPISODE:
-"Look deep inside, and work without judgement."
-"Our past, what is happening now, will not equate to what our future will be."
Connect with Sandra:
Email: sandra@sandramadafferi.com.au
Social links:
Fb Page: https://www.facebook.com/OnenessIntegration
Join our group -https://www.facebook.com/groups/1722043338026101
Tiktok - https://www.tiktok.com/@sandramadafferimentor?lang=en
IG - https://www.instagram.com/sandra_madafferi.mentoring/
Website: http://www.sandramadafferi.com.au/
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