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Episode 12: New Year, Better Me
Manage episode 317317921 series 2994827
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Happy New Year Amigas! For many of us, the beginning of a new year is a chance to look back on the past year and reflect on what it taught us, as well as to set goals and intentions for the coming year. In 2021, the COVID-19 pandemic was rife and, along with all of its related challenges, it also brought with it some important lessons, some of which we discuss in today’s episode. Each of us has elements of our lives and within ourselves that we want to work on in 2022 and, in keeping with the My Amigas style, we share these openly with each other and, of course, with you! Tune in today to learn more about how we’re viewing the new year as an opportunity to be better versions of ourselves!
Key Points From This Episode:
- How COVID impacted some of our New Year's celebrations.
- Why the beginning of 2022 has started off differently than other years for some of us.
- Perspective that we have gained from the past few years.
- Some of the goals that we have for 2022.
- Appreciation for waking up on the 1st of January without a hangover.
- Elements of ourselves that we want to improve upon this year.
- The importance of learning to sometimes put yourself first.
- Why being present is such a valuable skill to learn.
- Don’t look past the little things; every step forward matters, regardless of how small it is.
Links Mentioned in Today’s Episode:
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