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Let's talk about body image
Manage episode 291149204 series 2879696
This week we’re talking all things body image.
Can you work on weight loss as a goal while also maintaining body image? How much are weight and health linked? How much are we brainwashed to believe that our weight is deeply linked to our worth?
“Anyone who has healthy friendships knows that your weight is not a defining factor of that relationship. You know that, but it’s just the opposite of what we get told” - Lucy
As always, this episode is best served with wine + an open mind.
***
Contact us:
closefriendsthepodcast@gmail.com
Follow us:
@lucymountain
@sarahb.london
@movewithtara
44 эпизодов
Manage episode 291149204 series 2879696
This week we’re talking all things body image.
Can you work on weight loss as a goal while also maintaining body image? How much are weight and health linked? How much are we brainwashed to believe that our weight is deeply linked to our worth?
“Anyone who has healthy friendships knows that your weight is not a defining factor of that relationship. You know that, but it’s just the opposite of what we get told” - Lucy
As always, this episode is best served with wine + an open mind.
***
Contact us:
closefriendsthepodcast@gmail.com
Follow us:
@lucymountain
@sarahb.london
@movewithtara
44 эпизодов
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