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The Power of Doing Nothing
Manage episode 435857298 series 1433233
Taking a deliberate break to do nothing is about clearing a space, removing internal clutter and distraction. You can often gain new insight and power to make choices in that space. It's about taking care of yourself, replenishing and healing, and coming up with better ideas than your more anxious or panicked self can.
252 эпизодов
Manage episode 435857298 series 1433233
Taking a deliberate break to do nothing is about clearing a space, removing internal clutter and distraction. You can often gain new insight and power to make choices in that space. It's about taking care of yourself, replenishing and healing, and coming up with better ideas than your more anxious or panicked self can.
252 эпизодов
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