Ep 11 How To Increase Our Joy
Manage episode 301129521 series 2976156
Learn 5 ways that Joy is stolen from us and 5 ways to increase the Joy we feel in life. Joy Thieves include worry, comparison, perfectionism and more. Joy increases when we practice gratitude and see our life through the lense of abundance, not scarcity.
Dr. Brene Brown
www.heidibenjaminsen.com
192 эпизодов