Работайте офлайн с приложением Player FM !
The Slow AF Run Club: The Club for Every Body with Martinus Evans (Summer Series 4.3)
Manage episode 426781605 series 3497921
Martinus Evans is the dynamic force behind SlowAF Run Club, pioneering a revolution in running culture for people who might not see themselves taking part in the hobby. Featured in The New York Times, Evans champions inclusivity, redefining success in a world obsessed with pace. With his infectious enthusiasm, he inspires a global community to embrace their journey, no matter the speed. In this movement, the finish line isn't the goal—it's the journey itself.
Chapters
00:00 – Intro & Welcome
03:20 – Martinus’ Journey
14:08 – Insights from “Slow AF Run Club”
19:15 – Break
21:30 – What is Slow AF Run Club?
25:22 – Benefits to Being Active
26:27 – Weight Loss Myths
30:30 – The Progression of Size Inclusivity
37:41 – Advice for Your Younger Self
42:11 – Martinus’ Peak Moments
46:27 – Closing
191 эпизодов
Manage episode 426781605 series 3497921
Martinus Evans is the dynamic force behind SlowAF Run Club, pioneering a revolution in running culture for people who might not see themselves taking part in the hobby. Featured in The New York Times, Evans champions inclusivity, redefining success in a world obsessed with pace. With his infectious enthusiasm, he inspires a global community to embrace their journey, no matter the speed. In this movement, the finish line isn't the goal—it's the journey itself.
Chapters
00:00 – Intro & Welcome
03:20 – Martinus’ Journey
14:08 – Insights from “Slow AF Run Club”
19:15 – Break
21:30 – What is Slow AF Run Club?
25:22 – Benefits to Being Active
26:27 – Weight Loss Myths
30:30 – The Progression of Size Inclusivity
37:41 – Advice for Your Younger Self
42:11 – Martinus’ Peak Moments
46:27 – Closing
191 эпизодов
Все серии
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.