75. Lion's Mane and Chaga: Mushrooms That Transform Your Health

Craft Therapy Podcast

Learn about Lion's Mane benefits, Reishi mushrooms for health, and Chaga mushrooms' uses. Discover how these low-calorie, protein-packed fungi can boost your health with essential vitamins, minerals, and antioxidants.

Discover the incredible benefits of medicinal mushrooms like Lion's Mane and Chaga in this episode! Lion's Mane mushrooms are renowned for enhancing cognitive function, reducing anxiety, and acting as a potent nootropic. Learn about the Lion's Mane mushroom benefits, side effects, and real-life reviews. Chaga mushrooms offer numerous health advantages, including cancer-fighting properties and boosting the immune system. Dive into the benefits of Chaga tea, powder, and how to identify Chaga mushrooms. Explore Reishi mushrooms and other medicinal mushrooms for sleep, weight loss, and overall wellness. Join us to unlock the power of these functional mushrooms!

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• Read the Articles mentioned in this episode: https://www.healthline.com/nutrition/lions-mane-mushroom#dosage

  https://www.webmd.com/vitamins-and-supplements/reishi-mushroom-uses-and-risks

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