Shop Local and Organic / Birdwatching for Cyclists – Ep130

Cycling in Alignment with Colby Pearce

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Shop Local and Organic / Birdwatching for Cyclists – Ep130

One more solo walking podcast in which I tell you a story, grandpa Pearce is here to tell you about the way things used to be.

The point I am making specifically is about how modern training has become dictated by head units and power zones, and why this is problematic.

Riders assume that they are more productive or will make greater gains by following a precise workout plan or description but I would offer this is incorrect. Training is best guided by sensation and intuition, based on understanding of the athlete’s goals and objectives. Many modern riders don’t like this because this method is perceived as nebulous or imprecise.

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