Episode 50: Eat For Victory

Directory of a Dream Life 50+

This episode is going out for the first time on 9 May 2020, the day after we commemorated the 75th Anniversary of VE Day. Albeit in lockdown, as we end week 6 of the Coronavirus pandemic. So of course, VE Day is our theme.

I share food-related lifehacks from wartime Britain, what you could have expected to get ith your weekly food ration and there's an eggless cake recipe for you to follow, taken straight from the Ministry of Food booklet number 30. I also share my favourite little VE Day memory story from the newspapers. If you want to read the full article, or check out the photo I mentioned in the broadcast, here's the link: https://www.telegraph.co.uk/authors/d/dominic-kavakeb/

Here's where I took the rationing detail from: https://www.historic-uk.com/CultureUK/Rationing-in-World-War-Two/

And there's the quiz question.

Here's the eggless cake recipe: PLAIN CAKE FOUNDATION RECIPE (From the Ministry of Food Leaflet No. 30) ½ lb plain flour & 4 teaspoons baking powder OR ½ lb self-raising flour Pinch of salt 3oz margarine 3oz sugar 1 teaspoon vanilla essence Approx ¼ pint milk and water Mix flour, baking powder (if used), and salt. Rub in the margarine and add the sugar. Add the vanilla and mix to a dropping consistency with the milk and water. Turn into a greased 7” tin and bake in a moderately hot oven for ¾-1 hour.

*** As well as this weekly podcast, DIRECTORY OF A DREAM LIFE 50+ is also a physical journal, a podcast and a workshop too! Directory of a Dream Life 50+ MY BEST LIFE JOURNAL -is now available on Kindle as an alternative to the established hardback copy. TRY BEFORE YOU BUY (Well almost!) https://www.amazon.com/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52 Go to www.gurgleit.com/journalearlybird TO FIND OUT ABOUT THE DIRECTORY OF A DREAM LIFE 50+ MY BEST LIFE JOURNAL HARDBACK EDITION SPECIAL OFFER PRICE & SAVE £10! All hardback journal orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk

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