#5 - Dancing your way to Health and Happiness, with Zia Nath

Discovery Lane

This week were are experimenting with Zia Nath. Zia is a performer, teacher, Indian classical dancer, craniosacral therapist, mother and many other beautiful things. Over the next hour we dive into a range of topics; from unifying your 3 centers (your body, your heart and your mind) to the magic of Rumi, sacred dancing and baby carrying! Watch/hear/see more of Zia here: https://www.youtube.com/watch?v=R9BAoyNL8kk A Journey Down Discovery Lane is all about diving deep into the realm of personal development and discovery to help you unlock your potential. We are all works-in-progress, and in this podcast I talk with a range of imperfect-individuals who are putting in the work to create meaningful change. As a wise man once said: "to change the world, first you must change yourself". But here is the catch - to change yourself, first you must truly discover who you are. For more goodies visit www.discoverylane.org. You can also subscribe on iTunes here: https://apple.co/2o9WN3j