127 | Creating a Meditation Practice

Divine Flow

Контент предоставлен Natalie Walstein. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Natalie Walstein или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

2y ago 27:18

MP3•Главная эпизода

What happens when you stick with a regular meditation practice for at least a week? That's exactly what we're exploring together in this episode in which I'll be taking you on the journey of establishing a meditation practice and seeing the amazing effects it can have... even just after a few days.

We often hear how powerful meditation is, but it's not always easy to stick with when it gets hard and uncomfortable or you just feel like you're way too tired or busy to do it.
This is the perfect episode to listen to if you have wanted to start a meditation practice or maybe you've gotten off track with it (like I had) and need some inspiration to prioritize your time and make it happen already!
If you enjoy this episode, please subscribe, rate & review! ✨
// For complete episode show notes, visit https://www.soulshineastrology.com/episode127
// Join the Cosmic Calling Community for more deep-diving astrology resources at https://www.soulshineastrology.com/community/

133 эпизодов

#Astrology #Society #Alternative Spirituality #Religion #Self-Improvement #Natalie Walstein #Podcasting Education #Spiritual Beings #Spiritual Entrepreneurs #Divine Feminine #Books #Authors #New Age #Book Publishing