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051: 4 Key Tips to Achieve Mastery

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Manage episode 374209530 series 3389202
Контент предоставлен Kathi Reuter. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kathi Reuter или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Today, we're diving deep into something that's absolutely crucial on our journey to success – MASTERY. And let me tell you, the secret to reaching your goals might not be what you're imagining.

Let's rewind a bit – about a decade ago when I started my online entrepreneurial journey, I thought I needed to put in massive amounts of work and make sacrifices to reach my goals.

But guess what? It's not all about taking monumental strides. Have you ever hesitated to take action because you felt overwhelmed by the idea of giving it your all, 24/7, and sacrificing your precious time? I totally get it.

Here's the real deal: success isn't about giant leaps; it's about consistent, small steps.

I'm talking about the "30 by 30" strategy – commit to just 30 minutes a day for 30 days, and you'll be amazed at the results. Whether it's improving relationships, fitness, positivity, or income, slow and steady progress is your ticket.

Think you can't find those 30 minutes? Trust me, they're there – in your busy schedule, masked as distractions. Like my husband, who dedicated early mornings to fitness, you too can find that time. Start small, manage your time better, and imagine the change 30 minutes a day for 30 days can bring – 900 minutes of focused practice and 15 hours of progress.

And here are 4 Key Tips I want to share with you to achieve Mastery:

Tip 1: Define Your Focus
Start by selecting a single skill or habit that you're determined to nurture. Be explicit about your goal – set clear, measurable objectives. Want to earn more income? Specify the amount and the timeline. Looking to shed pounds? Define your target weight loss.

Tip 2: Schedule It In
Open your schedule and pencil in those 30-minute blocks for the upcoming week. Don't leave it to chance or cram it in randomly. By planning in advance, you're committing to yourself, just like you would with any other appointment.

Tip 3: Record Your Progress
Keep a log of your daily sessions. Jot down how each session went – your energy levels, challenges faced, and breakthroughs. This helps you track your journey, learn from your experiences, and stay motivated.

Tip 4: Embrace Patience
Remember, Rome wasn't built in a day. Progress isn't always visible, and that's okay. Some days you'll soar. Others, you'll stumble. But the key is showing up consistently, no matter the pace.

Consistency is the name of the game. It's not about pushing hard every day; it's about discipline, showing up no matter how you feel.

Here's your mission: embrace the 30 by 30 rule. Grab that book, "The Compound Effect" by Darren Hardy, for some extra inspiration. Stick to it for 30 days and watch yourself outshine 99.9% of folks out there. Believe me; you've got this!

Hey there! Thanks for listening!

Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter!

A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Listen to the Do Life Big Podcast:

Have a topic you'd like to hear about? Shoot me an email at hello@kathireuter.com!

  continue reading

105 эпизодов

Artwork
iconПоделиться
 
Manage episode 374209530 series 3389202
Контент предоставлен Kathi Reuter. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kathi Reuter или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Today, we're diving deep into something that's absolutely crucial on our journey to success – MASTERY. And let me tell you, the secret to reaching your goals might not be what you're imagining.

Let's rewind a bit – about a decade ago when I started my online entrepreneurial journey, I thought I needed to put in massive amounts of work and make sacrifices to reach my goals.

But guess what? It's not all about taking monumental strides. Have you ever hesitated to take action because you felt overwhelmed by the idea of giving it your all, 24/7, and sacrificing your precious time? I totally get it.

Here's the real deal: success isn't about giant leaps; it's about consistent, small steps.

I'm talking about the "30 by 30" strategy – commit to just 30 minutes a day for 30 days, and you'll be amazed at the results. Whether it's improving relationships, fitness, positivity, or income, slow and steady progress is your ticket.

Think you can't find those 30 minutes? Trust me, they're there – in your busy schedule, masked as distractions. Like my husband, who dedicated early mornings to fitness, you too can find that time. Start small, manage your time better, and imagine the change 30 minutes a day for 30 days can bring – 900 minutes of focused practice and 15 hours of progress.

And here are 4 Key Tips I want to share with you to achieve Mastery:

Tip 1: Define Your Focus
Start by selecting a single skill or habit that you're determined to nurture. Be explicit about your goal – set clear, measurable objectives. Want to earn more income? Specify the amount and the timeline. Looking to shed pounds? Define your target weight loss.

Tip 2: Schedule It In
Open your schedule and pencil in those 30-minute blocks for the upcoming week. Don't leave it to chance or cram it in randomly. By planning in advance, you're committing to yourself, just like you would with any other appointment.

Tip 3: Record Your Progress
Keep a log of your daily sessions. Jot down how each session went – your energy levels, challenges faced, and breakthroughs. This helps you track your journey, learn from your experiences, and stay motivated.

Tip 4: Embrace Patience
Remember, Rome wasn't built in a day. Progress isn't always visible, and that's okay. Some days you'll soar. Others, you'll stumble. But the key is showing up consistently, no matter the pace.

Consistency is the name of the game. It's not about pushing hard every day; it's about discipline, showing up no matter how you feel.

Here's your mission: embrace the 30 by 30 rule. Grab that book, "The Compound Effect" by Darren Hardy, for some extra inspiration. Stick to it for 30 days and watch yourself outshine 99.9% of folks out there. Believe me; you've got this!

Hey there! Thanks for listening!

Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter!

A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Listen to the Do Life Big Podcast:

Have a topic you'd like to hear about? Shoot me an email at hello@kathireuter.com!

  continue reading

105 эпизодов

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