Episode 72: To find peace in a seemingly negative world, showcased by the news media, you must control your anxiety and learn some history.
Manage episode 461023085 series 3628257
In this episode, I reflect on the overwhelming flood of modern information and how media often fuels fear and anxiety. I explore the importance of learning history to gain perspective, sharing stories like the Cuban Missile Crisis and Gandhi’s Salt March to show how critical thinking and peaceful action can shape the world. I also discuss managing personal anxiety by focusing on positivity, self-awareness, and the power of inner peace to create meaningful change.
If you'd like to access the full script and take quizzes related to this episode, please visit https://dbawageslave.com/podcast-episode-72/
Music by https://www.free-stock-music.com, https://corporate-music-zone.bandcamp.com/
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