#19 Nurse Your Soul with Lisa Dunlap: Frothy Feels and Ocean Vibes

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9d ago 57:37

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#19 Frothy Feels and Ocean Vibes: Unlocking the “Blue Mind” Effect of Surfing

Dive into this epic episode of Nurse Your Soul, where Lisa catches a wave with Chelsea and Coco, two rad surf mamapreneurs who host unforgettable retreats in Costa Rica and Puerto Rico. These women aren’t just riding waves—they’re helping others unlock the transformative power of the ocean. From the healing magic of the “Blue Mind” effect to the confidence-boosting stoke of surfing, this conversation is all about what women discover beyond surfing waves. These 3 surfers discuss how surfing becomes their haven, a place of peace, a place to solve life’s problems, overcome fears, discover their capacity, meditate and rediscover that frothy, inner-child excitement. Grab your board and ride the vibe with us—you won’t want to miss this one.

Guest Bio: Sister Surf Retreat is a women owned company. We are surf sisters from the Virgin Islands and have been running surf retreats for 10 years! Our love for surfing & the ocean runs deep and it is one of our greatest passions to share it with you. Our mission is to provide women with a safe, supportive, and empowering space to connect with themselves, each other and the ocean.

We would love to offer the listeners 10% off a retreat using code: FROTHING

Link to website:

https://www.sistersurf.com/

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