Episode 216- Ramadan and self reflection
Manage episode 458833499 series 3460283
In this episode I talk you about how the new year 2025 coinciding masallah with first Rajab and how we need to act in Ramadan and everyday and to build the best version of one self.
Here the link to my published paper n fasting and its benefits.
https://www.researchgate.net/publication/282439269_Fasting_and_its_myths_fasting_is_a_Powerful_Healing_take_the_opportunity_and_make_afitness_plan_happen
To start off.
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