#76: MY ADVICE TO YOU THIS FESTIVE SEASON
Manage episode 386955455 series 3285882
Welcome to Elevate with Brigitte. As we approach the holiday season, I encourage you to embrace the spirit of joy, appreciation, and kindness. Take advantage of this opportunity to treasure memories with loved ones, whether they live nearby or far away.
Remember to prioritise self-care amidst the chaos, cultivating your physical, mental, and emotional well-being. Spread warmth and cheer by showing charity and compassion to others around you.
May the joy of christmas bring you joy, peace and love. Listen to the episode to discover the bunch of advice I have for you to succeed to your self care endeavour.
99 эпизодов