Episode 38 : Self Care, Chronic Illness and Productivity with Sarah Berthon

ELEVATE Your Small Business with Libby Knight

Many different obstacles can get in the way of our personal productivity. We can overcome many of these challenges by finding techniques to solve the problem, and don’t need to look back. But there are some obstacles that are not so easy to overcome. Like a chronic illness.

Today I’m talking to Sarah Berthon. Sarah is a business and chronic illness mentor. Why? Because Sarah herself suffers from a number of chronic health conditions. So she understands first hand that those living and working with a chronic illness have additional challenges. She’s dedicated herself to supporting businesses where chronic illness has an impact.

Self-care is more important than ever for those living with chronic illness. And So today’s conversation is all about the importance of selfcare for business owners.
You'll find lots of useful advice in this episode that applies not only to business owners with a chronic illness but will help us all to show self compassion as we build our own beautiful business.
Find out more about Sarah and her work with those building their business while navigating the challenges of chronic illness:
Group for business owners with chronic illnesses: www.facebook.com/groups/entrepreneursagainsttheodds
Free Business Self Care Checklist bit.ly/eatoselfcare
Website: www.excelagainsttheodds.co.uk
Instagram : www.instagram.com/excel_against_the_odds
About Your Host Libby Knight:
Hi, it's lovely to meet you.
I'm a business mentor, the founder of Libby Knight - a mentoring service providing one to one business guidance and workshops. I run the POP Business Boutique Membership group, a mentoring, support and accountability group for women business owners. I’m also the author and host of the Productivity for Profit Podcast.
I’m a mentor - with a coaching style. I help ambitious and creative female entrepreneurs to grow their businesses with confidence, in an environment where they can be seen and heard and feel safe. My goal is to empower small business owners to create a business on their terms so that they have the tools, skills and knowledge they need to build and grow their business and also overcome their limiting beliefs.
How you can work with me:
The POP Business Boutique online membership for female entrepreneurs and business owners https://www.libby-knight.com/pop-membership/

1:1 mentoring https://libby-knight.com/6month-mentoring-programme/
Workshops
Courses
Find out more : https://www.libby-knight.com
Free Facebook Group: https://www.facebook.com/groups/productivityforprofit
Follow on Facebook: https://www.facebook.com/libbyknightmentor
Follow on Instagram: https://www.instagram.com/libby.knight_/