Boundaries!? Love That For You Empaths Anonymous podcast

5M ago 57:08

Контент предоставлен Crystina + Danie. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Crystina + Danie или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Welcome to our second EA meeting! In this episode of Empaths Anonymous we discuss setting boundaries as a highly sensitive person. The conversation explores the importance of setting (and maintaining!) boundaries when you feel like you don’t have an idea of where to start. We define what boundaries mean for us personally and share our experiences with what it feels like to have them constantly broken by ourselves and others alike.

We discuss the challenges of maintaining a sense of self as empaths and the importance of self-care. We also explore the fear, shame, and judgment that can arise when setting boundaries and offer tips for effective boundary-setting.

We've opened up the chats! Please join the conversation and of course always feel free to drop us a line at empathsanonpod@gmail.com

Mentioned in this episode:

Boundaries! A Guide for Empaths and SensitivesBy Lisa Campion

Types of Boundaries - Nawal Mustafa, The Brain Doctor

Instagram

TikTok

Youtube

Follow us on...
Instagram
TikTok
YouTube
And don't forget to leave a 5 star rating and review so we can continue to grow our support group of feelers. We're so grateful for you guys!
Be featured on our art wall!
Contact:
empathsanonpod@gmail.com
Intro music by Heet Deth