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191: Tracy Desjardins - The 5 Steps to Freedom with Food, Body & Self
Manage episode 342679344 series 3353202
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GUEST: Tracy Desjardins is BACK! Tracy is an International Health Coach, Mind Body Eating Coach, Fitness Professional, Podcast Co-Host of The Happy Grind Movement, and newly published author of the International Best Selling book, The Diet-Free Diva. Through her own struggles with overweight, dieting, binge eating, sugar addiction and emotional eating challenges, Tracy shares a compassionate space with other women working through similar trials. Tracy’s holistic coaching helps women discover their very own transformative steps towards sustainable peace with food, body and self.
Watch this interview in video format on:
* FB: @KimONeillCoaching
* YouTube: https://youtu.be/g0eDiB4JF5E
* Audio / Podcast replays on ApplePodcasts, Spotify and many more the day after.
* Are you ready to shine YOUR authentic light?
Join the Let Your Light Shine Movement today! It's free and easy.
LetYourLightShineMovement.com
* Connect with Kim at https://www.kimoneillcoaching.com/ to learn more about this show and/or book a free coaching consultation or custom meditation session today!
* Connect w/ Kim on IG: @KimONeill.EveryDayIsANewDay
#Dieting #HealthCoach #EmotionalEating #TracyDesjardins #DietFreeDiva #selflove #selfconfidence #inspirationalspeaker #LetYourLightShine #RiseandShine #empowerment #movingforward #purposedriven #podcast #inspiration #inspirationalshow #KimONeill #EveryDayisaNewDay #BeMoreofYou
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