Choosing Wellness: How to live your best life

Everything Podcasts Studios

Produced for Pattison Media. In the debut episode of Choosing Wellness, we’ll tell you about the sunshine vitamin, you’ll learn about personal biology and food from Mark Metry, a mom’s struggle juggling life, the healing power of yoga therapy with Lisa Dumas and we’ll help you get rid of the “grumps” with Stephanie Staples. Then take a moment at the end to relax with our meditation moment, featuring Amir El Sobky.

About the series

Choosing Wellness is an initiative powered by Pattison Media designed to inspire and motivate a healthy life. This series focuses on the latest health trends and cutting-edge wellness advice to help listeners achieve their best physical and mental well-being so, instead of just surviving, you’re thriving.

Each episode of the podcast series is dedicated to exploring a specific health topic, such as diet and nutrition, exercise, mindfulness, stress management, sleep, and other areas that impact wellness.

Listeners can expect to learn about the latest health trends, from new diets and supplements to emerging fitness techniques and wellness practices. They will also get cutting-edge wellness advice based on the latest scientific research, and gain insights into how to make sustainable lifestyle changes that support their overall well-being.
The "Choosing Wellness" podcast series is perfect for anyone who wants to stay up-to-date on the latest health trends and learn practical tips for improving their physical and mental health. Whether you're a health enthusiast, fitness buff, or just looking to make some positive changes in your life, this podcast series has something for everyone. So, tune in and start your journey toward optimal health and wellness today!

For more visit: EverythingLifestyle.ca

About Everything Podcasts
Everything Podcasts, now part of Pattison Media, is a world-class podcast production company. We help brands evolve and expand their media strategy into the audio space with a custom podcast series.

Our team creates docutainment featuring compelling audio design and engaging storytelling that ensures your content connects with its audience in a meaningful and memorable way.

Everything Podcasts is unique in the podcast space. We offer a turnkey experience providing a single source for ideation, script development, production, distribution, promotion, and marketing of podcast series.

Let us tell your story: Everything Podcasts