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Fierce Fattie by Vinny Welsby with Chavonne McClay
Manage episode 329800994 series 2625030
TRIGGER WARNINGS: Abuse, O-word, biohacking and my disordered body building behaviours, derogatory use of the word, "fat"
This week on the podcast I have a chat with my friend Chavonne about Vinny Welsby's book, Fierce Fattie. I did something I rarely do and just had a chat with my friend, no discussion questions, no intense preparation, just a good old-fashion chin wag! We laughed, we got reflective and hopefully we provided you with things to think about.
In this conversation I chat with Chavonne about:
- Chavonne's new podcast adventure
- Initial overall thoughts about the book
- What we liked about the book
- The value of The Life Audit
- Cake and why we're hungry now
- The connection between the TedX talk and the book
- How watching commercials can wreck havoc on our body liberation journeys
- Brain trenches
- The subtlety of diet culture
- The humour in the darkness
- Life lessons that impact our body liberation work
- What we will take away from this book
- Reading this book through a lens of current events
- Who we recommend this book to
- Body or food grief
Keep reading everyone!
Chavonne's Links
Therapy Homework Podcast and IG
Embodiment for the Rest of Us Podcast and IG
Fat Girl Book Club Links
Fat Girl Book Club Patreon Page
Episode Links
85 эпизодов
Manage episode 329800994 series 2625030
TRIGGER WARNINGS: Abuse, O-word, biohacking and my disordered body building behaviours, derogatory use of the word, "fat"
This week on the podcast I have a chat with my friend Chavonne about Vinny Welsby's book, Fierce Fattie. I did something I rarely do and just had a chat with my friend, no discussion questions, no intense preparation, just a good old-fashion chin wag! We laughed, we got reflective and hopefully we provided you with things to think about.
In this conversation I chat with Chavonne about:
- Chavonne's new podcast adventure
- Initial overall thoughts about the book
- What we liked about the book
- The value of The Life Audit
- Cake and why we're hungry now
- The connection between the TedX talk and the book
- How watching commercials can wreck havoc on our body liberation journeys
- Brain trenches
- The subtlety of diet culture
- The humour in the darkness
- Life lessons that impact our body liberation work
- What we will take away from this book
- Reading this book through a lens of current events
- Who we recommend this book to
- Body or food grief
Keep reading everyone!
Chavonne's Links
Therapy Homework Podcast and IG
Embodiment for the Rest of Us Podcast and IG
Fat Girl Book Club Links
Fat Girl Book Club Patreon Page
Episode Links
85 эпизодов
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