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Mind Over Miles: Reflections from the Marathon
Manage episode 453467080 series 2418042
In this episode of Feeding Curiosity, host Erich Wenzel reflects on the journey and insights from training for and completing two marathons. He discusses the challenges and sacrifices involved, including balancing marathon training with a full-time job and transitioning to a new career. Erich emphasizes the importance of building new experiences, pushing personal limits, and the mental and physical discipline required for such a demanding goal. He shares practical tips on endurance training, managing expectations, and the broader life lessons from this transformative experience.
Show Notes:
00:00 Introduction and Podcast Update
00:34 Marathon Training Journey
02:41 Challenges and Adaptations
05:46 Training Strategies and Insights
12:24 Race Day Experiences
18:26 Reflections and Future Plans
25:17 Conclusion and Call to Action
--- Support this podcast: https://podcasters.spotify.com/pod/show/feedingcuriosity/support219 эпизодов
Manage episode 453467080 series 2418042
In this episode of Feeding Curiosity, host Erich Wenzel reflects on the journey and insights from training for and completing two marathons. He discusses the challenges and sacrifices involved, including balancing marathon training with a full-time job and transitioning to a new career. Erich emphasizes the importance of building new experiences, pushing personal limits, and the mental and physical discipline required for such a demanding goal. He shares practical tips on endurance training, managing expectations, and the broader life lessons from this transformative experience.
Show Notes:
00:00 Introduction and Podcast Update
00:34 Marathon Training Journey
02:41 Challenges and Adaptations
05:46 Training Strategies and Insights
12:24 Race Day Experiences
18:26 Reflections and Future Plans
25:17 Conclusion and Call to Action
--- Support this podcast: https://podcasters.spotify.com/pod/show/feedingcuriosity/support219 эпизодов
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