))
Say Yes to Adventure with Marissa Axell - Episode 92
Manage episode 437585762 series 3559095
Контент предоставлен Fiercely Fueled and Pia Marangoni. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Fiercely Fueled and Pia Marangoni или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode of the Fiercely Fueled podcast, Coach Pia welcomes Marissa Axell, a competitive cyclist and coach who specializes in helping women over 40 achieve their fitness goals. Marissa shares her journey from being a competitive swimmer to discovering triathlon and embracing cycling. She opens up about the challenges and triumphs in her athletic career, the impact of nutrition and recovery on performance, and how she helps her clients balance training with the demands of everyday life. Marissa emphasizes the importance of fueling properly, planning for setbacks, and maintaining a growth mindset to unlock one's true potential. She also discusses her holistic coaching approach that integrates training, nutrition, and recovery to help women take on big, adventurous goals. Tune in to gain valuable insights on how to navigate the complexities of fitness and life balance, particularly for women approaching or experiencing perimenopause.
Connect with Marissa:
Instagram @marissa.axell https://www.instagram.com/marissa.axell/
AXN Fitness and Coaching website https://www.axnfitnessandcoaching.com/
Links and Resources:
Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast
Follow Fiercely Fueled Nutrition:
Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/
Facebook: https://www.facebook.com/fiercelyfueled
YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA
100 эпизодов
Поделиться
