Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Контент предоставлен Filipino Millennial Mindset. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Filipino Millennial Mindset или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Why Affirmations Make You Feel Like Crap And What You Could Do Instead
Manage episode 314845390 series 3292012
Контент предоставлен Filipino Millennial Mindset. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Filipino Millennial Mindset или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Episode 26. Affirmations are great, but only if you can back it up. Otherwise you'll just wire yourself for misery. One of the main reasons positive affirmations don't work for most people is that you do it consciously. However, what drives your day-to-day is your unconscious mind, which is your HABITS. We also had a bonus topic in the end about Perfectionism!
⏰In this episode we talk about:⏰
(1:21) Halloween special question
(2:54) Ano ang affirmations para samin
(4:52) Conscience ang gumagana para kay kim, hindi affirmations
(7:39) Habits VS Affirmations
(9:58) Giving yourself credit will help form habits
(11:08) Our answer to "habits & routines are repetitive & robotic"
(13:10) Paano gawin ang mga bagay na ayaw mo gawin pero kailangan gawin?
(15:55) Affirmations are promises to yourself
(21:26) Uri ng affirmations na gumagana para kay Kim
(23:03) The right way of using your imagination
(25:38) What happens when you only make affirmations without taking action
(27:24) Self-fulfillment. Celebrating your wins
(31:20) Fear of failure is another reason why affirmations don't work
(32:49) Perfectionism kills affirmations
(36:04) Failure is an option
(37:28) Self-confidence is self-trust
(38:02) Words for the listeners
Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!
New episode every week! Have comments or feedback?
Facebook | Instagram: @filipinomillennialmindset
YouTube: Filipino Millennial Mindset
Twitter: @FMMPodcast_
#PinoyPodcast #FilipinoPodcast #FilipinoMillennialMindset #FMM #habits #affirmations
63 эпизодов
Поделиться
Manage episode 314845390 series 3292012
Контент предоставлен Filipino Millennial Mindset. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Filipino Millennial Mindset или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Episode 26. Affirmations are great, but only if you can back it up. Otherwise you'll just wire yourself for misery. One of the main reasons positive affirmations don't work for most people is that you do it consciously. However, what drives your day-to-day is your unconscious mind, which is your HABITS. We also had a bonus topic in the end about Perfectionism!
⏰In this episode we talk about:⏰
(1:21) Halloween special question
(2:54) Ano ang affirmations para samin
(4:52) Conscience ang gumagana para kay kim, hindi affirmations
(7:39) Habits VS Affirmations
(9:58) Giving yourself credit will help form habits
(11:08) Our answer to "habits & routines are repetitive & robotic"
(13:10) Paano gawin ang mga bagay na ayaw mo gawin pero kailangan gawin?
(15:55) Affirmations are promises to yourself
(21:26) Uri ng affirmations na gumagana para kay Kim
(23:03) The right way of using your imagination
(25:38) What happens when you only make affirmations without taking action
(27:24) Self-fulfillment. Celebrating your wins
(31:20) Fear of failure is another reason why affirmations don't work
(32:49) Perfectionism kills affirmations
(36:04) Failure is an option
(37:28) Self-confidence is self-trust
(38:02) Words for the listeners
Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!
New episode every week! Have comments or feedback?
Facebook | Instagram: @filipinomillennialmindset
YouTube: Filipino Millennial Mindset
Twitter: @FMMPodcast_
#PinoyPodcast #FilipinoPodcast #FilipinoMillennialMindset #FMM #habits #affirmations
63 эпизодов
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Похожие на Filipino Millennial Mindset
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
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…
continue reading
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continue reading
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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Работайте офлайн с приложением Player FM !
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