Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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continue reading
Контент предоставлен Daniel Ethan Finneran. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Daniel Ethan Finneran или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Dominate Each Decade: How To Stay Fit In Every Stage Of Life | James Flood
Manage episode 366922737 series 2903512
Контент предоставлен Daniel Ethan Finneran. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Daniel Ethan Finneran или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Alas...
How quickly (and imperceptibly!) the years accrue!
Before you know it, you're departing your second, and entering your third (or fourth, or fifth…) decade of life and wondering, as you pass another milestone, celebrate another birthday, and add another number to anno domini:
"How should I tailor my fitness regimen to my (advancing) age?"
In this episode, resident fitness guru and recurring guest, James Flood, outlines exactly what you should do in each decade of life to maximize your health and wellbeing.
On what exercises should you focus at the age of 25?
How much time for recovery is needed when you’re 39?
Should you continue deadlifting with a barbell when you’re 62?
No matter the decade in which you find yourself, the information in this episode will prove valuable.
I hope that you find it enjoyable as well!
Be sure to check out my Instagram page for shorts from this and prior episodes: @danielethanfinneran https://www.instagram.com/danielethanfinneran/
Twitter: @DanielEFinneran
Website: finneranswake.com
Send emails to finneranswake@gmail.com
My sister project, PNEUMA, on which I put out sleep stories, meditations, mindfulness content: @pneumabydanielfinneran
Pneumameditations.com
Comment below!
What training mistakes did you commit when you were younger?
How are you approaching your training at this point in your life?
How do you envision yourself in your next decade of life?
A huge thanks to my father for enduring the sultry Florida heat and filming this video. Thanks Dad!
103 эпизодов
Поделиться
Manage episode 366922737 series 2903512
Контент предоставлен Daniel Ethan Finneran. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Daniel Ethan Finneran или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Alas...
How quickly (and imperceptibly!) the years accrue!
Before you know it, you're departing your second, and entering your third (or fourth, or fifth…) decade of life and wondering, as you pass another milestone, celebrate another birthday, and add another number to anno domini:
"How should I tailor my fitness regimen to my (advancing) age?"
In this episode, resident fitness guru and recurring guest, James Flood, outlines exactly what you should do in each decade of life to maximize your health and wellbeing.
On what exercises should you focus at the age of 25?
How much time for recovery is needed when you’re 39?
Should you continue deadlifting with a barbell when you’re 62?
No matter the decade in which you find yourself, the information in this episode will prove valuable.
I hope that you find it enjoyable as well!
Be sure to check out my Instagram page for shorts from this and prior episodes: @danielethanfinneran https://www.instagram.com/danielethanfinneran/
Twitter: @DanielEFinneran
Website: finneranswake.com
Send emails to finneranswake@gmail.com
My sister project, PNEUMA, on which I put out sleep stories, meditations, mindfulness content: @pneumabydanielfinneran
Pneumameditations.com
Comment below!
What training mistakes did you commit when you were younger?
How are you approaching your training at this point in your life?
How do you envision yourself in your next decade of life?
A huge thanks to my father for enduring the sultry Florida heat and filming this video. Thanks Dad!
103 эпизодов
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Похожие на Finneran's Wake
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
What if instead of being on the brink of disaster, we’re on the cusp of a better world? No one can deny the challenges the world faces, from pandemics to climate change to authoritarianism. But pessimism and despair are too easy a response. Each week, Progress Network Founder Zachary Karabell and Executive Director Emma Varvaloucas convene a diverse panel of experts to discuss the central issues of our era, including sustainability, polarization, work, and the economy, and make the case for ...
…
continue reading
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…
continue reading
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continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
A journey through the 5000 years of history documented by one of the world's oldest continuous civilizations. For all the episodes for free, as well as additional content, please subscribe and/or visit http://thehistoryofchina.wordpress.com.
…
continue reading
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continue reading
Tough decisions rattle us all to the core. But for our guests on One Decision— the choices they are up against can also shape history. No pressure! They take us through all of their doubts, emotions and—sometimes unexpected--consequences. A fresh take on foreign policy. Hear the former head of Mi6, Sir Richard Dearlove alongside international journalists as they analyse, interview, and discuss.
…
continue reading
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continue reading
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continue reading
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
