As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Контент предоставлен Kristie Overstreet. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kristie Overstreet или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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187. How To Stop Overthinking From Ruining Your Progress
MP3•Главная эпизода
Manage episode 351837100 series 2742854
Контент предоставлен Kristie Overstreet. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kristie Overstreet или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Do you ever get so lost in overthinking that you can't focus or make good decisions?
Whether you're worried about what you said, that fight with your partner that y'all haven't worked out, fear that your job will be cut, or about what could happen to your children?These are areas that do deserve attention especially when problems need solving, but getting stuck in your overthinking will buckle you.
Overthinking will continue to get in the way of your progress if you let it. You can't emotionally, physically, mentally, or spiritually afford to continue your habit of overthinking.
In this episode, Dr. Kristie will share the tools you can use the next time you get caught in your overthinking patterns.
Covered in this episode:
Links mentioned:
https://drkristieoverstreet.com/iim
IG: @kristie_overstreet
FB: @DrKristieOverstreet
…
continue reading
Whether you're worried about what you said, that fight with your partner that y'all haven't worked out, fear that your job will be cut, or about what could happen to your children?These are areas that do deserve attention especially when problems need solving, but getting stuck in your overthinking will buckle you.
Overthinking will continue to get in the way of your progress if you let it. You can't emotionally, physically, mentally, or spiritually afford to continue your habit of overthinking.
In this episode, Dr. Kristie will share the tools you can use the next time you get caught in your overthinking patterns.
Covered in this episode:
- What is overthinking?
- Common reasons that lead us to overthink
- How we get stuck in the past, present, and future state of overthinking?
- Proven tools to help you stop your habit of overthinking
Links mentioned:
https://drkristieoverstreet.com/iim
IG: @kristie_overstreet
FB: @DrKristieOverstreet
206 эпизодов
MP3•Главная эпизода
Manage episode 351837100 series 2742854
Контент предоставлен Kristie Overstreet. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kristie Overstreet или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Do you ever get so lost in overthinking that you can't focus or make good decisions?
Whether you're worried about what you said, that fight with your partner that y'all haven't worked out, fear that your job will be cut, or about what could happen to your children?These are areas that do deserve attention especially when problems need solving, but getting stuck in your overthinking will buckle you.
Overthinking will continue to get in the way of your progress if you let it. You can't emotionally, physically, mentally, or spiritually afford to continue your habit of overthinking.
In this episode, Dr. Kristie will share the tools you can use the next time you get caught in your overthinking patterns.
Covered in this episode:
Links mentioned:
https://drkristieoverstreet.com/iim
IG: @kristie_overstreet
FB: @DrKristieOverstreet
…
continue reading
Whether you're worried about what you said, that fight with your partner that y'all haven't worked out, fear that your job will be cut, or about what could happen to your children?These are areas that do deserve attention especially when problems need solving, but getting stuck in your overthinking will buckle you.
Overthinking will continue to get in the way of your progress if you let it. You can't emotionally, physically, mentally, or spiritually afford to continue your habit of overthinking.
In this episode, Dr. Kristie will share the tools you can use the next time you get caught in your overthinking patterns.
Covered in this episode:
- What is overthinking?
- Common reasons that lead us to overthink
- How we get stuck in the past, present, and future state of overthinking?
- Proven tools to help you stop your habit of overthinking
Links mentioned:
https://drkristieoverstreet.com/iim
IG: @kristie_overstreet
FB: @DrKristieOverstreet
206 эпизодов
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