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Контент предоставлен Bucketlist Bombshells. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Bucketlist Bombshells или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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002: How To Create Your Version Of Work/Life Balance

50:37
 
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Manage episode 304938447 series 2985746
Контент предоставлен Bucketlist Bombshells. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Bucketlist Bombshells или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Ever feel like you’re struggling to maintain a balance between your personal life and work life? Do you have the desire to find more purpose, joy, and fulfillment, yet instead, find yourself feeling overwhelmed, burnt out, or unsure of how to discover a realistic version of what work-life balance actually means to you?

In today’s episode, Shay and I share our thoughts about what having a work-life balance really means and also to provide the framework on how to consistently create a freedom-filled schedule that will help bring more joy, purpose, and fulfillment to your work and life.

In this episode we cover:

  • Tangible tips on how to create a work-life balance that brings joy and a freedom filled schedule.
  • Setting realistic expectations to avoid burnout.
  • Tips on how to avoid being “run” by your schedule.
  • Prioritizing values over to-do lists.
  • How to shape your life while avoiding outside influences and stressors.
  • Finding a version of work-life balance that’s your own, rather than someone else’s.
  • Tips for how to say “yes” authentically, versus saying “yes” resentfully.
  • How to better allow yourself some grace and set better boundaries.

Don’t forget, now is your chance to enter to win our Ultimate Bucketlist Bombshells Business Bundle giveaway. Valued at over $3,300 this bundle is chock-full of our favorite tools, courses, and products to take you to the next level no matter where you are on your business journey! Visit bucketlistbombshells.com/podcastgiveaway to learn more.

Resources Mentioned in this Episode:

Thanks for listening! If you enjoyed this episode we'd be so grateful if you'd share it and leave us a review. Reviews help us spread the word about the Freedom Filled Life podcast, and are a key part of sharing this show with other people who know they are made for more.

Until next week - keep on pursuing freedom, joy, and purpose. We'll be here cheering you on!

  continue reading

38 эпизодов

Artwork
iconПоделиться
 
Manage episode 304938447 series 2985746
Контент предоставлен Bucketlist Bombshells. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Bucketlist Bombshells или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Ever feel like you’re struggling to maintain a balance between your personal life and work life? Do you have the desire to find more purpose, joy, and fulfillment, yet instead, find yourself feeling overwhelmed, burnt out, or unsure of how to discover a realistic version of what work-life balance actually means to you?

In today’s episode, Shay and I share our thoughts about what having a work-life balance really means and also to provide the framework on how to consistently create a freedom-filled schedule that will help bring more joy, purpose, and fulfillment to your work and life.

In this episode we cover:

  • Tangible tips on how to create a work-life balance that brings joy and a freedom filled schedule.
  • Setting realistic expectations to avoid burnout.
  • Tips on how to avoid being “run” by your schedule.
  • Prioritizing values over to-do lists.
  • How to shape your life while avoiding outside influences and stressors.
  • Finding a version of work-life balance that’s your own, rather than someone else’s.
  • Tips for how to say “yes” authentically, versus saying “yes” resentfully.
  • How to better allow yourself some grace and set better boundaries.

Don’t forget, now is your chance to enter to win our Ultimate Bucketlist Bombshells Business Bundle giveaway. Valued at over $3,300 this bundle is chock-full of our favorite tools, courses, and products to take you to the next level no matter where you are on your business journey! Visit bucketlistbombshells.com/podcastgiveaway to learn more.

Resources Mentioned in this Episode:

Thanks for listening! If you enjoyed this episode we'd be so grateful if you'd share it and leave us a review. Reviews help us spread the word about the Freedom Filled Life podcast, and are a key part of sharing this show with other people who know they are made for more.

Until next week - keep on pursuing freedom, joy, and purpose. We'll be here cheering you on!

  continue reading

38 эпизодов

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