The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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Контент предоставлен Mark Burik & Brandon Joyner, Mark Burik, and Brandon Joyner. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Mark Burik & Brandon Joyner, Mark Burik, and Brandon Joyner или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Episode #64: The Ultimate Guide to Volleyball Warm-Ups: How to Limit Your Risk of Injury
Manage episode 358811282 series 3314402
Контент предоставлен Mark Burik & Brandon Joyner, Mark Burik, and Brandon Joyner. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Mark Burik & Brandon Joyner, Mark Burik, and Brandon Joyner или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Learn the best volleyball warm-up routines to reduce the risk of harm and enhance performance. Check out this podcast episode with Coach Mark Burik now if you want to nail your warm-ups and prepare your body for top-tier workouts, practices, and matches!
🎙️ LISTEN ON APPLE PODCAST
🎙️ LISTEN ON SPOTIFY
🎙️ LISTEN ON GOOGLE PODCAST
Timestamps:
- 01:02 - Introduction
- 04:21 - General Athlete's Warm-ups
- 20:36 - Shoulder Strengthening Exercises
- 34:14 - Ball Work
- 40:46 - Better at Beach Volleyball Camps
- 43:55 - Q and A
🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐
https://www.betteratbeach.com/pcdrillbook
CLICK THE LINK AND WE'LL SEND YOU
🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.
https://www.betteratbeach.com/pcdrillbook
OR CHECK OUT OUR MEMBERSHIP & GET:
🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS
107 эпизодов
Поделиться
Manage episode 358811282 series 3314402
Контент предоставлен Mark Burik & Brandon Joyner, Mark Burik, and Brandon Joyner. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Mark Burik & Brandon Joyner, Mark Burik, and Brandon Joyner или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Learn the best volleyball warm-up routines to reduce the risk of harm and enhance performance. Check out this podcast episode with Coach Mark Burik now if you want to nail your warm-ups and prepare your body for top-tier workouts, practices, and matches!
🎙️ LISTEN ON APPLE PODCAST
🎙️ LISTEN ON SPOTIFY
🎙️ LISTEN ON GOOGLE PODCAST
Timestamps:
- 01:02 - Introduction
- 04:21 - General Athlete's Warm-ups
- 20:36 - Shoulder Strengthening Exercises
- 34:14 - Ball Work
- 40:46 - Better at Beach Volleyball Camps
- 43:55 - Q and A
🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐
https://www.betteratbeach.com/pcdrillbook
CLICK THE LINK AND WE'LL SEND YOU
🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.
https://www.betteratbeach.com/pcdrillbook
OR CHECK OUT OUR MEMBERSHIP & GET:
🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS
107 эпизодов
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Похожие на Get Better at Beach Volleyball
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continue reading
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Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
