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Контент предоставлен Christal Duncan, Carol Vickers, Colin Kingsmill, Christal Duncan, Carol Vickers, and Colin Kingsmill. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Christal Duncan, Carol Vickers, Colin Kingsmill, Christal Duncan, Carol Vickers, and Colin Kingsmill или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Getting to Unstuck

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Контент предоставлен Christal Duncan, Carol Vickers, Colin Kingsmill, Christal Duncan, Carol Vickers, and Colin Kingsmill. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Christal Duncan, Carol Vickers, Colin Kingsmill, Christal Duncan, Carol Vickers, and Colin Kingsmill или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Hosted by Christal Duncan, Colin Kingsmill and Carol Vickers. With each 20 minute conversation, our team focuses on the challenges of life and work and how we can find a way through them and reclaim our humanity in the process. We help you get unstuck, find hope and joy, and rediscover clarity in your path forward.

  continue reading

44 эпизодов

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Getting to Unstuck

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Manage series 3536930
Контент предоставлен Christal Duncan, Carol Vickers, Colin Kingsmill, Christal Duncan, Carol Vickers, and Colin Kingsmill. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Christal Duncan, Carol Vickers, Colin Kingsmill, Christal Duncan, Carol Vickers, and Colin Kingsmill или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Hosted by Christal Duncan, Colin Kingsmill and Carol Vickers. With each 20 minute conversation, our team focuses on the challenges of life and work and how we can find a way through them and reclaim our humanity in the process. We help you get unstuck, find hope and joy, and rediscover clarity in your path forward.

  continue reading

44 эпизодов

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Are you wondering how to create a coaching culture in your organization? Join us on Getting to Unstuck, in conversation with Nekka Hall from UP Partnership, as we talk about using coaching in leadership and how it can transform your organization. Nekka will share insights on how she has learned to use active listening and transparency and other vital coaching skills in her leadership and with her team. Getting to Unstuck is a live podcast with Christal Duncan, Colin Kingsmill, and Carol Vickers from Whole Human Coaching. Learn more about who we work with at https://wholehumancoaching.com Find out more about Nekka Hall and the work of UP Partnership at https://uppartnership.org We would love to hear from you! Do you have a request for topics or guests? Want to learn more about who we work with and how we do it? Connect with us at Whole Human Coaching or find us on our socials: LinkedIn Instagram YouTube…
 
What does it mean to be a connected leader and how does it affect your relationships? Today on Getting to Unstuck, we are in conversation with Amanda Ring. Amanda is a transformational thought leader, consciousness and empowerment coach, and spiritual guide...and she is back by popular demand! Together, we explore how personal authenticity and self-awareness can significantly enhance our relationships with others. Amanda shares her journey and insights into the importance of cultivating an inner connection and how societal systems shape personal identity. Getting To Unstuck is a live podcast with Christal Duncan, Colin Kingsmill, and Carol Vickers from Whole Human Coaching. Find out more about our work at https://wholehumancoaching.com Find Amanda's work at https://www.amanda-ring.com/ We would love to hear from you! Do you have a request for topics or guests? Want to learn more about who we work with and how we do it? Connect with us at Whole Human Coaching or find us on our socials: LinkedIn Instagram YouTube…
 
As the world evolves at an unprecedented pace, curiosity becomes an essential trait for leaders who wish to navigate these changes effectively. We will be challenging the traditional notion that leaders must always have all the answers and instead presents curiosity as a powerful leadership strength. We have some practical tools to help leaders harness curiosity. We are going to talk about the "Name it, Flip it, Frame it" model, which is a three-step approach that guides leaders in reframing challenges to uncover new opportunities. We are also going to look at the "Inventory of Stories" technique to break down overwhelming situations into smaller, manageable parts, fostering a more profound understanding and innovative solutions. We believe that curiosity is one of the most important aspects of leadership and today we are sharing why. Getting to Unstuck is a live recording with Christal Duncan, Colin Kingsmill, and Carol Vickers from Whole Human Coaching. Find out more about our work and how we help at https://wholehumancoaching.com We would love to hear from you! Do you have a request for topics or guests? Want to learn more about who we work with and how we do it? Connect with us at Whole Human Coaching or find us on our socials: LinkedIn Instagram YouTube…
 
We are back for another season of Getting to Unstuck! Today we are in conversation with Tim Hayes, and together we are unravelling the complex emotions behind changing our minds. Tim has worn many hats and had many titles on his journey: from a successful career as a corporate sales consultant to becoming a recovered addict, entrepreneur, and multiple 6 fig business owner. However, according to him, he has also self sabotaged his own human potential in every way you can imagine ;) We are diving into the psychological barriers that make embracing new perspectives daunting, and discover how fear of the unknown often holds us back from transformative growth. Change is a part of life, but we get to decide how we feel about it and who we become as a result. Getting to Unstuck is a live podcast with Christa Duncan, Colin Kingsmill, and Carol Vickers from Whole Human Coaching . Meet Tim Hayes . We would love to hear from you! Do you have a request for topics or guests? Want to learn more about who we work with and how we do it? Connect with us at Whole Human Coaching or find us on our socials: LinkedIn Instagram YouTube…
 
Today on GETTING TO UNSTUCK, we are looking into the reasons why old leadership development programs are falling short 🫣 Join us as we explore: -the outdated methodologies that hinder growth and innovation. -real-world examples of leadership failures and what we can learn from them. -practical strategies for creating dynamic, effective leadership development programs. Discover how you can cultivate leaders who are adaptable, forward-thinking, and equipped to navigate the complexities of the modern workplace. Getting to Unstuck is a live podcast hosted by Christal Duncan, Colin Kingsmill, and Carol Vickers from Whole Human Coaching. Find out more about our work and clients at https://wholehumancoaching.com We would love to hear from you! Do you have a request for topics or guests? Want to learn more about who we work with and how we do it? Connect with us at Whole Human Coaching or find us on our socials: LinkedIn Instagram YouTube…
 
Welcome back, listeners! In today's enlightening episode, we're diving deep into the transformative power of language and how our words shape our reality. Join us as we explore why it's crucial to acknowledge and intentionally use the language that empowers us. Moving beyond the idea of mere respectful speech to understanding how our words construct the very architecture of our future, we discuss how phrases and words, even something as simple as "yeah" versus "yes," reflect our confidence and conviction, or lack thereof. We look at the subtleties of language, revealing how seemingly innocuous words can undermine our intentions and self-image. We provide practical tips on becoming more aware of our language choices. Whether it's catching diminishing words in emails or consciously choosing affirming words in conversations, these steps can build trust, confidence, and clarity in both personal and professional settings. Getting to Unstuck is a live podcast with Christal Duncan, Colin Kingsmill, and Carol Vickers from Whole Human Coaching. Find out more about us and the people we work with at https://wholehumancoaching.com We would love to hear from you! Do you have a request for topics or guests? Want to learn more about who we work with and how we do it? Connect with us at Whole Human Coaching or find us on our socials: LinkedIn Instagram YouTube…
 
In this episode, we're diving deep into PRACTICAL tools and techniques that you can use to break the cycle of unhelpful thoughts and behaviors: how to recognize when you're falling into these patterns, understand the triggers and develop effective strategies to shift your mindset. We all have those moments when something triggers us, or we face pushback, or even when we’re just trying to change our own habits and feel stuck. These scenarios often bring up the same old narratives that can keep us from moving forward. But guess what? It's time to interrupt those stories! From mindfulness exercises and cognitive reframing to real-time interruption techniques, we’ve got a toolkit filled with actionable steps to help you navigate through challenges with greater resilience and clarity. Getting to Unstuck is a live podcast recording with Christal Duncan, Colin Kingsmill and Carol Vickers from Whole Human Coaching. Find out more about who we are and how we help at https://wholehumancoaching.com We would love to hear from you! Do you have a request for topics or guests? Want to learn more about who we work with and how we do it? Connect with us at Whole Human Coaching or find us on our socials: LinkedIn Instagram YouTube…
 
We all have stories we tell ourselves—about our abilities, our worth, our relationships. But what happens when these stories start to hold us back? In today's episode of GETTING TO UNSTUCK, we ask the critical question: What are the stories you're telling yourself? And more importantly, how can you recognize and acknowledge the ones that aren't serving you? Because, the truth is that the stories we tell ourselves affect how we show up for ourselves and the world we all share. Join us as we unpack the psychology behind these self-told stories and share practical steps to interrupt and transform them. Getting to Unstuck is a live podcast recorded with Christal Duncan, Colin Kingsmill, and Carol Vickers from Whole Human Coaching. Find out more about our work and resources at https://wholehumancoaching.com We would love to hear from you! Do you have a request for topics or guests? Want to learn more about who we work with and how we do it? Connect with us at Whole Human Coaching or find us on our socials: LinkedIn Instagram YouTube…
 
Today, on GETTING TO UNSTUCK, we're tackling a sensitive but crucial topic: "When to Ditch Your Coach." What are the telltale signs that your current coaching setup might not be serving your organization as effectively as it should? Maybe you've been feeling a lack of progress or sense that your team isn't fully engaged. Perhaps you're noticing more frustration than motivation. Whatever the case, it's essential to recognize when it's time to pivot and how to measure the effectiveness of any coaching and leadership development solutions that you are investing in. Getting to Unstuck is a live podcast recorded with Christal Duncan, Colin Kingsmill, and Carol Vickers from Whole Human Coaching. Find out more about our work and the people we help at https://wholehumancoaching.com We would love to hear from you! Do you have a request for topics or guests? Want to learn more about who we work with and how we do it? Connect with us at Whole Human Coaching or find us on our socials: LinkedIn Instagram YouTube…
 
The challenges of leadership can often feel isolating and insurmountable. Today on Getting to Unstuck, we are looking at what it means to reclaim your true leadership style. But what if the key to unlocking your full potential as a leader lies not in authoritative command, but in cultivating a culture of growth, feedback, and empowerment? Today we are breaking down the core elements of effective coaching conversations that leaders need to understand how to use. Whether you're struggling with disengaged employees, facing resistance to change, or simply looking to refine your leadership approach, this episode is a must-listen. Want to find out how to reclaim your leadership style, transform your communication, and create a lasting impact on your team and organization? Join our new leadership training, RECLAIMING LEADERSHIP. Find out more at https://wholehumancoaching.com We would love to hear from you! Do you have a request for topics or guests? Want to learn more about who we work with and how we do it? Connect with us at Whole Human Coaching or find us on our socials: LinkedIn Instagram YouTube…
 
This week on #TeamWorkTuesday, we are looking at five ways that leaders can fail to support their team. There are common pitfalls that even the most well-intentioned leaders can fall into and we don't want you to be one of those leaders! This is an essential listen for any leader or manager who is committed to personal growth and aspires to not just lead but to inspire and empower their team to achieve greatness. Getting to Unstuck is a live recorded podcast with Christal Duncan, Colin Kingsmill, and Carol Vickers from Whole Human Coaching. Find out more about our courses and training opportunities at https://wholehumancoaching.com We would love to hear from you! Do you have a request for topics or guests? Want to learn more about who we work with and how we do it? Connect with us at Whole Human Coaching or find us on our socials: LinkedIn Instagram YouTube…
 
Do you feel scattered? Does your work day feel like a crazy train that can't slow down? Maybe you're desperately in need of some focus time? This week on GETTING TO UNSTUCK we are talking about how to work and lead from a place of flow. Whether you're struggling with procrastination, feeling overwhelmed by your to-do list, or simply seeking more joy in your daily work, this episode will provide you with the tools and techniques to cultivate a more flow-filled workday. Discover the secrets to structuring your day in a way that not only enhances efficiency but also brings joy and fulfillment to each task you undertake. PLUS, stay with us until the end for a 2 minute re-set exercise for focus! Getting to Unstuck is a live podcast with Christal Duncan, Colin Kingsmill, and Carol Vickers from Whole Human Coaching. Find out more about us and take our FREE Whole Human Wheel of Life Assessment at https://wholehumancoaching.com We would love to hear from you! Do you have a request for topics or guests? Want to learn more about who we work with and how we do it? Connect with us at Whole Human Coaching or find us on our socials: LinkedIn Instagram YouTube…
 
This week, for #TeamWorkTuesday, we are talking about the cost of indecision. Indecision is a very real struggle - but it's also a choice. Leadership is often a test of resolve, and this episode is dedicated to helping you navigate the complexities of making decisions with confidence and clarity. In this episode we talk about: the significance of trust how to reflect on past decisions how to use your personal values in making confident choices within teams the impact of indecisiveness on productivity and engagement in organizations and most of all, the important need for clear decision-making processes, internal reflection, and support from trusted individuals when faced with tough decisions. Getting to Unstuck is a live recorded podcast hosted by Christal Duncan, Colin Kingsmill, and Carol Vickers from Whole Human Coaching. Find out more about our work and take the Whole Human Wheel of Life at https://wholehumancoaching.com We would love to hear from you! Do you have a request for topics or guests? Want to learn more about who we work with and how we do it? Connect with us at Whole Human Coaching or find us on our socials: LinkedIn Instagram YouTube…
 
Today we uncover the secrets to creating a cohesive team dynamic where feedback is welcomed, differing opinions are valued, and every voice feels heard. Learn how to lead by example, making decisions that resonate with your team's core values and aspirations. We share practical tips on how to avoid common pitfalls that lead to workplace gossip and how to address concerns head-on, building a stronger, more united team in the process. Whether you're a seasoned leader or stepping into a leadership role for the first time, this episode will equip you with the insights needed to lead with integrity, empathy, and a deep understanding of your team's needs. Say goodbye to the whispers from the sidelines and hello to a team that speaks volumes about the strength of your leadership. Getting To Unstuck is a live podcast recording with Christal Duncan, Colin Kingsmill, and Carol Vickers from Whole Human Coaching. Find out more about our work and take our Whole Human Wheel of Life Assessment at https://wholehumancoaching.com We would love to hear from you! Do you have a request for topics or guests? Want to learn more about who we work with and how we do it? Connect with us at Whole Human Coaching or find us on our socials: LinkedIn Instagram YouTube…
 
Today on #TeamWorkTuesday , we are in conversation with Leah McLaren about the folly of thinking that we are more competent than we may actually be - and what that means for our leadership. We will also be talking about how to change this and why it matters. Leah is an award-winning journalist, screenwriter, and novelist. Her two novels, The Continuity Girl and A Better Man, have been published in half a dozen countries and translated into several languages. She has also written for film and television. Leah is also a coach and hypnotherapist and she lives and works in London, England. GETTING TO UNSTUCK is a live podcast recording hosted by Christal Duncan, Colin Kingsmill, and Carol Vickers from Whole Human Coaching. Find out more about our work and take our free Whole Human Wheel of Life Assessment at https://wholehumancoaching.com We would love to hear from you! Do you have a request for topics or guests? Want to learn more about who we work with and how we do it? Connect with us at Whole Human Coaching or find us on our socials: LinkedIn Instagram YouTube…
 
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