12. Heal your Energy Heal your life

Glofrequency

We always come across ways to heal our body and our soul, but not so much about healing our energy. It has everything to do with balance, and we're always experiencing things that takes us out of alignment.

I have found out that as I try take on so many things together, from business, family, marriage, and friends, it tends to disrupt my balance and I would end up feeling exhausted with nothing left to give.

In today's episode, I will be talking about the benefits of healing your energy, and what you need to understand and do in order to get back to that balance. While we grew up in the belief that we are our best when we show up for others, we tend to forget that once we become depleted, then we have nothing left to give.

Highlights of this episode:

• How healing your energy can heal your life.
• Benefits of healing your energy
• Finding balance and alignment thru meditation
• Detecting blocks that affect you
• Things are happening for my highest good
• Awareness that we can change something
• Take a moment to focus on ourselves
• The mistaken belief that we should put others first
• Finding what brings you joy and peace to your soul
• Healing work is a journey, not a destination
• Surround yourself with uplifting people and experiences
• Modalities that can help
• As we heal, we radiate positivity around us

About Gloria Muniz:

Gloria Muniz is the spicy Queen bee that has a no BS approach to your limiting beliefs. She's a salon owner, intuitive mindset coach, and a multiple 6 figure entrepreneur. After overcoming lots of self doubt, people pleasing and being completely burnt out in her work, she decided it was time to get out of her pain and change her life dramatically. That took her on a deep path to personal growth, lots of healing and making peace with her past to become who she is today. Are you ready to operate on a higher frequency? Each episode is intended to educate, inspire and support you on your personal journey toward inner peace. You'll learn how to get unstuck from your fears and self doubt, find your confidence, change your subconscious program, shift your mindset, and build an abundant dream life where you can make an impact, get paid and be authentically you.

Follow Gloria on Instagram : https://www.instagram.com/glorialovesbeauty/

Website: https://bigenergystylist.my.canva.site/

Listen to Glofrequency on the following channels!

Apple Podcasts: https://podcasts.apple.com/us/podcast/glofrequency/id1611474899

BuzzSprout: https://www.buzzsprout.com/1933206

Support the show

Follow me on Instagram @glorialovesbeauty!