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Monday, April 22nd, 2024
Manage episode 413933430 series 3495189
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Good Morning LKN! This morning your hosts, Mamie Lee & Justin Ckezepis cover a wide range of topics, including local events, businesses, and convenience stores, as well as a look at the weekend in sports with WSIC Sports Director, Joe Berg, and local events with Patrick Reynolds. Bill introduces the word of the day, "brusque". Justin expressed skepticism regarding the recent government spending bill aimed at combating inflation and shares his weekend adventures, including the discovery of his old Pokemon and Babe Ruth cards.
It's a Motivation Monday as special guest, Daniel Ballard, Head Trainer/Operator at Burn Boot Camp - Mooresville, joins the show! Justin and Daniel bring the energy in an animated conversation about Burn Boot Camp, covering its history, training approach, and the dedication of its members. They discuss the Burn Boot Camp's structured protocol, which includes a balance of strength training and cardio, and the importance of maintaining a consistent workout routine. Daniel breaks down the specifics of the gym's pricing and membership options, outlining the different durations and inclusions available. He also highlights details of the focus meetings offered at Burn Boot Camp, emphasizing their significance in helping members stay on track with their fitness goals.
Mamie announces the winner of the MerleFest ticket giveaway and shares ongoing giveaways and discounts offered by Graystone Lodge. Justin expresses apprehensions about the increasing focus on creating robots, particularly home robots, and humorously narrates his experience with sea monkeys. Mamie and Justin also touch on a range of light-hearted and diverse topics, including the reopening of Krispy Kreme in Salisbury, protests in France involving manure, Taylor Swift's upcoming performance location in Paris, and Patrick Reynolds' language skills, including his ability to translate Kryptonian.
Today's Guest
- Daniel Ballard | Head Trainer/Operator at Burn Boot Camp - Mooresville | burnbootcamp.com
203 эпизодов
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