2. Comfort Zones, Discomfort & Their Role in Our Growth
Manage episode 409767048 series 3565469
We all know that magic happens when we venture outside of what we know, but why do we actually need to get uncomfortable in order to grow? In this episode I talk about the role of our comforts zones and why we crave experiences that feel familiar to us so that we can better understand how to navigate all the icky feelings that arise when we take the leap to chase after our dreams.
➡️ Don't forget to follow along and be part of the journey!
Instagram: https://www.instagram.com/sunlitshay_
YouTube: https://www.youtube.com/@ShanayeRowe
TikTok: https://www.tiktok.com/@sunlitshay_
A gift from me to you:
13 Thought-Provoking Journal Prompts to get you excited about life:
https://shanaye-rowe.ck.page/5fa49b855c
33 эпизодов