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How to change and learn safely, no net required.
Manage episode 416888722 series 3572904
Контент предоставлен Hadassah Damien. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Hadassah Damien или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This episode is for anyone who wants to be better at changing and will not spout privileged nonsense about jumping and the net will find you, since that is simply not available to a lot of people. Instead, we’re going to teach you how to make trying things and building towards change safer to try.
Change can feel - and be! - risky, but what can you do to reduce that risk and change safely for you? This episode tells stories that examine ways to do this: assessing two-way doors, taking little bites, learning within your window of tolerance, and finding a net first.
Have a Nice Life is hosted by Hadassah Damien, a money coach and business strategist, and Pippi Kessler, a career coach and organizational psychologist. This podcast is a companion to a workbook by the same name - check it out if you want more exercises, insights, or guidance.
You can buy the workbook on Pippi or Hadassah's websites.
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