19: My 3-Step Process For Becoming A Healthy Mom After Divorce

Healthy Mom After Divorce Podcast

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2y ago 11:43

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Find the full transcript at healthymomafterdivorce.com/19.
You’re getting a divorce.
Crap.
You never thought you’d be here. You never expected this. This new reality is filled with unknowns, fear, shame and conflict.
Your kids are in pain and confused. Friends are picking sides.
Family doesn’t know what to do to help. The bills are piling up.
School moms are whispering. Your ex is smearing your name.
You are angry, scared and fumbling your way through one of the most challenging situations someone can go through.
I remember how hard it was. So, I want to offer a beacon of light. A framework to ground you and give you focus at a time when everything is blurry.
In this 19th episode of the Healthy Mom After Divorce Podcast, I share my 3-step process that is the foundation of becoming a healthy mom after divorce, why it’s so important and how it might just be the guideposts you were looking for.

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53 эпизодов

#Podcasting Education #Self-Improvement #By Sheryl StaiteBryson