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Boosting Cognitive Processes By Learning More About Your Mind And Meditation
Manage episode 236351262 series 2389450
Контент предоставлен Matt Hotze and Christine Ogilvie Hendren. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Matt Hotze and Christine Ogilvie Hendren или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Your brain creates your mind which creates your experience. It determines your happiness levels and your ability to make new discoveries. But how well do you understand your brain? How well do you take care of your brain? Author and engineer Sean Webb joined the show to talk about the benefits of understanding how your mental states are created and how you can train your brain to improve your cognitive processes through practices like meditation. Sean makes a convincing argument that meditation is a practice you should start today.
35 эпизодов
Поделиться
Manage episode 236351262 series 2389450
Контент предоставлен Matt Hotze and Christine Ogilvie Hendren. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Matt Hotze and Christine Ogilvie Hendren или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Your brain creates your mind which creates your experience. It determines your happiness levels and your ability to make new discoveries. But how well do you understand your brain? How well do you take care of your brain? Author and engineer Sean Webb joined the show to talk about the benefits of understanding how your mental states are created and how you can train your brain to improve your cognitive processes through practices like meditation. Sean makes a convincing argument that meditation is a practice you should start today.
35 эпизодов
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Похожие на Helium
Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
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