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96 | New Year's Ease: Two Tips for Intentional Rest
Manage episode 460878612 series 3557439
Контент предоставлен Dr. Candice Johnson | Personal and Spiritual Development Coach, Speaker, Owner, visionSPEAK Consulting, Dr. Candice Johnson | Personal, Spiritual Development Coach, and VisionSPEAK Consulting. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Candice Johnson | Personal and Spiritual Development Coach, Speaker, Owner, visionSPEAK Consulting, Dr. Candice Johnson | Personal, Spiritual Development Coach, and VisionSPEAK Consulting или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Greetings Sister,
We are continuing our thought this whole month that this year will be our year of EASE. In today's episode I share two simple thoughts on how to intentionally REST!
I hope you pause today.
Love,
Dr. Candice
Sacred Rest by Saundra Dalton-Smith, M.D.
Keywords:
- New Year's ease
- Intentional rest tips
- Mindful living for the new year
- Starting fresh with ease
- Purposeful rest strategies
- Self-care and reflection
- Rest as renewal
- Simplifying New Year goals
- Mental clarity and relaxation
- Sustainable progress in 2025
*****
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