264: Ali Sempke - Embracing Personal Evolution
Manage episode 337141512 series 3099059
Alexandra Sempek, commonly referred to as "Coach Ali", is an internationally-certified health and empowerment coach. She helps women break-up with dieting forever, establish positive body image and feel fully confident in their skin. As a self-proclaimed "professional hype-woman", Coach Ali creates Alpha females through her private one-on-one and group coaching programs.
Connect with Ali
Instagram
Coach-Ali.com
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Embodiment Coach.
She is the founder of RELEASE breathwork and the host of the Here To Be podcast. She is here to empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide.
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